Kermane Byers has Cowden's Syndrome which means she is prone to certain types of cancers. After experiencing practically all of them, and undergoing a constant multitude of treatments. Kermane got into weightlifting and is suddenly CANCER FREE for the very first time in 9 years plus.
For my readers, i have constantly perpetuated the necessity of exercise and it's relevance to health, and as the primary medicine. Here is an individual who has observed her transformation from a chronic cancer patient to a beyond normal 43yr old mother in america. Meaning, she is not obese, sickly, and full of excuses.
So for those who still didn't get it. Train and save money. Or die a painful and costly death.