When taking our natural (or unnatural) supplements, the best way to absorb all of these is by:
It's exactly why body builders drink their protein shakes (loaded with high glycemic carbohydrates) IMMEDIATELY AFTER their gym training.
Take your tomato and olive oil concoction with a dash of muscovado sugar right after your exercise and your skin will become even more alive in a much quicker time.
- Spiking absorption via insulin spikes using organic muscovado sugar.
- Heavy load bearing and high intensity exercise causes cells to "open up" and receive more nutrients where it counts the most, not in your fat cells. From the time you end your exercise, you have a window of under 40 minutes to "take your medicine".
It's exactly why body builders drink their protein shakes (loaded with high glycemic carbohydrates) IMMEDIATELY AFTER their gym training.
Take your tomato and olive oil concoction with a dash of muscovado sugar right after your exercise and your skin will become even more alive in a much quicker time.